Inspire. Lead. Transform.
I’m going to be honest; health and wellness was not always a priority for me. It’s been a journey for sure and I’ve swung from both extreme ends of the spectrum – from feeling victorious and strong to viewing it as the bane of my existence.
Recently I realized a very important truth – when your purpose on earth is to play big, be a change agent, lead effectively or be a gladiator, then health and wellness NO LONGER becomes optional. It is required.
Whoa…now THAT was a major #BOL (breakthrough out loud) for me.
You see, it’s not just about looking good or having a certain physique. It’s not just an EXTERNAL conversation. Our body is the vehicle that gets us to our life purpose. And just as if you were preparing for a cross-country trip, you need to make sure your vehicle is in top condition to get you where you want to go.
My top three tips for setting health and wellness goals are really pretty simple:
Remember, THIS is your community, and I love reading your comments. I sit for hours and read what you write. I can feel it in my heart when something inspires you or you realize, you are not alone (#YANA).
So please, drop a comment below and let me know if I triggered you. What was your biggest AHA? Are you going to join me it this fitness challenge? I sure hope so.
Let’s get healthy together.
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Motivating the Masses and Lisa Nichols are committed to have you do the things you have never done before, so you can get the results you have never had and create the life you only dreamed of..
You can contact us via email@example.com
300 Carlsbad Village Drive
Carlsbad, CA 92008