Lisa Nichols shares real talk about relationships and some of her personal experiences of why relationships can become complicated. Lisa’s son, nephew and cousin join her to share their views on the most important elements that go into creating a rich, fulfilling relationship.

Lisa Nichols shares her top three tips for setting health and wellness goals and invites everyone to join her health and fitness challenge. She explains how your body is a vehicle to live out your life’s purpose. And once you realize that, health becomes a requirement, not an option.

Lisa Nichols shares a very emotional, personal story of a recent experience where she faced the possibility of her life ending. She explains how she was able to be at peace and remain calm knowing that she played full out and created her own life story with no regrets. Lisa encourages everyone to live for today instead of “one day.”